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Self-Healing with Sound and Music, a collaboration between best-selling author and physician Dr. Andrew Weil and sound therapist Kimba Arem, offers a potent tool for treating a wide variety of health issues, ranging from heart disease to arthritis, stress, and emphysema. In two sessions, this program provides listeners with the latest medical research on how music can heal the body and mind, as well as techniques for harnessing its potential through breathing and vocalization. The second session offers a complete sound journey into expanded states of consciousness, optimized for healing. This includes an integration of ambient beats, natural sounds, indigenous and classical instruments, and Holophonic technology, which creates a three-dimensional healing space. This potent music has the ability to influence every system of the body and is suitable for relaxation, meditation, bodywork, or creative endeavors. The program features instruments such as the didjeridoo, Native American and Celtic flutes, Tibetan and crystal bowls, keyboards, and voice.
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